The Occupational Therapy team at CATS are pleased to be launching post-assessment Sensory Yoga and Mindfulness workshops for children and young people who have been assessed by the CATS team.
These workshops will be tailored to either Key Stage 1, Key Stage 2 (both parent and child to attend) or Secondary aged children (young person attends). Each workshop will run from 9:30 am to 12:30 pm on Mondays on the following dates
Key Stage 1 - 16th September or 11th November
Key Stage 2 - 30th September or 25th November
Secondary - 14th October or 9th December
The benefits of Sensory Yoga include:
- Promoting activity of the autonomic nervous system to support regulation
- Supporting the sensory systems
- Improving balance and postural control skills
- Improving bilateral motor coordination
- Improving body awareness
- Improving motor planning skills
- Promoting a sense of emotional, mental, and physical wellbeing
If you are interested, please complete our registration form below or contact us for more information at admin@catservices.uk
