The Occupational Therapy team at CATS are pleased to be launching post-assessment Sensory Yoga and Mindfulness workshops for children and young people who have been assessed by the CATS team.
These workshops are 1:1 with either a parent and child for Key Stage 1 & Key Stage 2 or Secondary aged children (just the young person attends). The workshops will be held on Monday's 9:30 am to 12:30 pm on Mondays.
The benefits of Sensory Yoga include:
- Promoting activity of the autonomic nervous system to support regulation
- Supporting the sensory systems
- Improving balance and postural control skills
- Improving bilateral motor coordination
- Improving body awareness
- Improving motor planning skills
- Promoting a sense of emotional, mental, and physical wellbeing
If you are interested, please complete our registration form below or contact us for more information at admin@catservices.uk
